Did you know that your feet are in control of your posture and balance? It's true. If your feet are happy, YOU are happy. Our feet work all day and go through a lot of wear and tear. This is precisely why you should start taking care of them now, to help keep your body in tip-top shape. Below we have gathered 3 of the most beneficial, proven exercises to keep your feet performing at their best. Be Informed: If you have extreme balance or posture issues, you should consult a doctor before performing any of the below exercises. Ready to transform...
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